Coming soon to YOUR workplace … Tag! You’re it!

“Tag You’re It” is the April ChallengeME initiative to encourage employees to “Move More” as part of their workday. Much like the Ice Bucket Challenge a few years back, this calls for workgroups to develop a quick, light-hearted video depicting how your work group could move more during the day!

Your work group, region, office may be “tagged” or challenged to do a video showing your fun moves. At the end of your video, call out another work group and challenge them to create a video. Your video will be uploaded onto the ChallengeME website or may show up on the intranet page. Here are some details.

1. The group “tagged” will have two days to shoot their own short video on a cell phone and email it to Janice Arsenault.
   • Keep your video to 30 seconds or less.
2. Don’t forget to tag another "ONE" group at the end of your video.
   • Headquarters should tag other headquarter office and regions should challenge other regions, crews and offices. Keep in mind, you can challenge outside your region.
3. Your video will then be uploaded to the ChallengeME website for other DOT employees to enjoy.

We want all of MaineDOT to take on this latest ChallengeME challenge!

Check out this video for a quick preview. More details will follow on April 2nd.

Sign Up for the Million Mile Month Challenge!

April's Million Mile Month is a challenge to complete one million miles of physical activity, together as one global community.

Best APPS in 2019 for tracking your fitness routines - PC Magazine (Offsite)

Sign up for the challenge today! It’s easy and it’s FREE!

Returning Participants? Here's How to Register :

Note: If you took part in April 2018’s Million Mile Month, use the same login (email address/password) to register for Marathon in a Month.

1. Visit events.healthcode.org/register/17
2. Choose your registration level—Bronze level is FREE.
3. Select "continue" button under "Returning HealthCode Participants
4. Click "Submit Order"
5. Fill in all required profile fields then Scroll down to the "Million Mile Month Heading"
6. Under "Organization" select "MaineDOT"
7. Under "Group/Team" select your region/group (If your family member is also participating, they should choose your work location)

New to the Program? Here's How to Register

Note: We highly recommend using Chrome, Firefox, Safari, or any smartphone or tablet for the best experience. When you register, you do not need to use your personal information.

Feel free to use your work phone, e-mail and address for you and your family members.

1. Visit: events.healthcode.org/register/17
2. Select the BRONZE category, enter “$0.00.” It’s FREE! - Or other if desired)
3. Under “New Registrants” Enter your email (work or personal) and create a password
4. Enter all required profile fields (feel free to use your work phone, address, email).
5. Scroll down to the "Million Mile Month Heading"
6. Under "Organization" select "MaineDOT"
7. Under "Group/Team" select your region/group (If your family member is also participating, they should choose your work location)
8. Click “Complete Registration.”

You are now registered! Congratulations on taking the first step toward a marathon!